Evolution

Evolution

Ready to Bloom will be two years old next January, and it's gone through a lot of changes along the way. It started out when I began my journey in coaching and NLP, and it gradually evolved into what it is today: a 30 day program to work toward authentic happiness....
Where am I? Habits

Where am I? Habits

Habitual behavior can be a way of allowing ourselves to live on auto pilot, helping us to glide through life while paying little attention to what we really want to do. They are yet another survival mechanism. Part of getting to know ourselves and where we are in life...
Who am I? Taking a look at what the voices say

Who am I? Taking a look at what the voices say

We're onto week 2 of the Who am I? questions. How are the activities coming along? Today it's time to take a look at that little voice you  have in your head. You know which one I'm talking about, don't you? It's the voice that drags you down with negative talk and...

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