Today’s Guest
Table of Contents
After two and a half years of interviews and solo shows on this podcast, I’m super excited to introduce a new format. You may know Jo Casey from previous episodes: I interviewed her for episodes 21 and 121 (no, we didn’t plan the numbering there…but I like it!), and Jo interviewed me for episodes 31 and 115. Plus, I’ve been on her podcast twice, first talking about social media http://www.jocasey.com/hollyworton/ and later talking about coaching http://www.jocasey.com/whp-27-combine-coaching-expertise/.
So you can see that we have loads to talk about! I wanted to partner up with someone this year to do some co-hosted episodes, and we decided we’d make a great match. The idea is to have a conversation (much like my regular episodes) around a single topic each time.
Today, we talk about the importance of focusing on ONE THING in business. It’s so easy to get distracted by the bright shiny objects of the business world: sales emails for a new online program, some new software that looks like fun to use, a business mentoring program that promises you the world.
I’d love to hear what you think of this format! Please comment and let me know. Also, we’ve got a whole list of topics that we want to discuss on this show, but please drop us a note in the comments and let us know what you’d like to hear us talking about. Thanks!
About Jo Casey
Jo Casey is a certified life coach, trainer and coach mentor. She’s British, slightly nerdy and allergic to the marketing bullsh*t in the coaching industry. Founder of jocasey.com, podcaster, speaker, and writer for Coaching Blueprint, Mind Body Green and Tiny Buddha.
Things that make me scream with glee: Freshly washed bed linen, watching my husband get all ‘handy’ around the place (DIY I mean), yellow wedge sandals, fabric stores, the sound of my kids giggling, Jesus Christ Superstar the musical.
Spirit Animal: Lesley Knope
Why you should listen to me about coaching: I’ve been training, coaching and mentoring coaches for 14 years and I built my own coaching and training business after a lot of initial trial and error. I’ve been where you are now and I love showing coaches like you how to pull out all of the things that will make your business stand out and attract the right clients to you, without wasting a lot of time on useless and expensive shiny objects.
What You’ll Learn
- How to get clear on how procrastination shows up for you
- How to recognize busy work so you can stop doing it
- How to lower the volume on distracting online noise
- How to deal with fear of missing out while avoiding distraction from bright shiny objects
- And…how to focus on your business while avoiding burnout!
How to Subscribe
- Click here to subscribe via iTunes
- Click here to subscribe via RSS
- Click here to subscribe via Stitcher
Help Spread the Word
If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you’ll never miss an episode.
Related episodes
- 274: Holly Worton ~ Getting Back on Track
- 266: Holly Worton ~ What to Do When You Don’t Feel Like Doing Anything
- 252: Holly Worton ~ How to Commit to Something, Follow Through, & Make It Happen
- BMP226 Holly Worton ~ What To Do When Fear Of Overwhelm is Keeping You Stuck in Business
- BMP223: Tina Conroy ~ How to Use Daily Routines to Get From Chaos to Flow
- BMP222 Amber De La Garza ~ How to Structure Your Business To Improve Productivity & Get Things Done
- BMP183 Holly Worton ~ How to Get Things Done YOUR Way
- BMP 146 Jo + Holly ~ Should You Only Do It If It’s A “Hell Yeah”?


