493 Holly Worton – The Benefits of Armchair Adventures
Table of Contents
Today’s Topic
I’m back again, with another solo episode! Inspired by an entire week of armchair adventures over the holiday season, I’ve decided to share my experience with you and remind you of the importance (and pleasure!) of armchair adventures. We don’t always need to be on the go—we can balance activity and rest by getting inspired through armchair adventures.
In this episode, I talk about the benefits of armchair adventures, and how you can enjoy your own guilt-free adventures from the comfort of your own home.
What You’ll Learn
- What are armchair adventures
- What I learned from my own armchair adventures
- The benefits of armchair adventures
- How to enjoy guilt-free armchair adventures
- How to have your own armchair adventures
Things I Discussed
- Ultrarunning Mysticism: Mind, Body, Spirit and the Sacredness of Overcoming Suffering, by Gwendolyn Zywicke
- Alone in Wonderland, by Christine Reed
- Pilgrimage: Lessons Learned from Solo Walking Three Ancient Ways, by J. F. Penn (advance copy)
- Chasing Himalayan Dreams, by Susan Jagannath
- Coast to Coast: Finding Wainwright’s England, by Paul Amess
- 36 Islands: In Search of the Hidden Wonders of the Lake District and a Few Other Things Too, by Robert Twigger
- Alone In Iceland | Hiking The Laugavegur Trail, by Abbie Barnes
- The Cowboy Camper’s Coast to Coast video
- Jeff Pelletier’s Namibia documentary
Related Episodes
- 484 Holly Worton – Time to Evaluate Your Year in Adventures and Start Planning New Ones
- 451 Dr Andrea Perez ~ How to Balance Adventure and Recovery (now with downloadable transcript!)
- 433 Robert Twigger ~ How Adventure Satisfies Our Need for Childlike Play (now with downloadable transcript!)
- 428 Holly Worton ~ Moving Your Adventures Into the Slower Months of the Year
- 418 Holly Worton ~ Adventures in Rest
- 403 Susan Jagannath ~ Adventures on the Camino Inglés (now with downloadable transcript!)
- 391 Susan Jagannath ~ Hiking the Valley of Flowers in the Himalayas (now with downloadable transcript!)
- 378 Holly Worton ~ How to Balance Your Hobbies When You’re a Multipassionate Person (now with downloadable transcript!)
Listen To This Episode
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