Who am I? Taking a look at passions

Who am I? Taking a look at passions

Sometimes, we get so caught up in doing all the things that we think we ought to do, or should do, or need to do, or have to do, that we lose touch with what it is exactly that we want to do. And sometimes we get lost doing all the things that we think other people...
Who am I? Taking a look at hidden traits

Who am I? Taking a look at hidden traits

How are the activities coming along? As I recommended at the Authentic Happiness Summit, observe yourself on a daily basis. Pay attention each day to the things you don’t like about others, especially people that irritate you in some way: often other people are...
Who am I? Taking a look at friends

Who am I? Taking a look at friends

I’ve already written a similar post on this, but I’m going to simplify things here, since we’re on a much larger path of getting to know ourselves. Motivational speaker Jim Rohn says that we are the average of the five people we spend the most time...
Who am I? Taking a look at interests

Who am I? Taking a look at interests

Another important part of getting to know ourselves is to acknowledge things that we love doing, and one of the questions I suggested exploring at the Authentic Happiness Summit was: What are your interests? Sometimes, we get so wrapped up in doing all the things that...
Who am I? Taking a look at values

Who am I? Taking a look at values

As I mentioned in yesterday’s post, I’ll be posting a series of activities to help you what I referred to as the three happiness questions in my talk at the Authentic Happiness Summit. So get out your notebook or journal, where you can record your...

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