[SHP 10] How to Live a Courageous Life, with Kate Courageous

Today’s Guest

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I can’t even remember how I first came across Kate Swoboda, more commonly known as Kate Courageous, but I’ve been reading for blog for at least a couple of years. She’s been on my list of people to get in touch with for quite a while, and I’m so excited to feature her on this show!

Kate Courageous is a life coach, writer and speaker who teaches people how the practice of courage is revolutionary. Since 2009, thousands of people have visited Your Courageous Life to learn more about working with fear and practicing courage–with the core message being that when you’re trying to eradicate fear or pretend that it doesn’t exist, you’re working against yourself. Her approach is a sexy-soulful combination of intuitive spirituality with brass-tacks, pragmatic wisdom. She defines courage as feeling afraid, diving in anyway, and transforming.

Kate is the author of the Courageous Living Program and The Coaching Blueprint. She’s lead retreats in Italy and California and rocked out leading a breakout session at the World Domination Summit held annually in Portland. She’s currently at work onher first book proposal, training for endurance events, and (as always) improving her Italian.