Are you feeling allergic to social media? If so, I completely understand. I’ve been there. 

“Allergic to social media” is actually one of the top searches that people use to arrive at my website. I’ve written a lot about social media in the past, including how to use social media for business, how to use social media if you’re an author, and how to declutter your social media profiles. 

I love social media. I have friends all over the world, and it’s the easiest way for me to stay connected with them. It’s also the easiest way for me to connect with my readers and podcast listeners. 

There are also times when I’ve hated social media. That’s when I know that it’s time for a declutter: time to unfriend, unfollow, and block certain accounts. Time to clear my feeds of all the stuff that I no longer want to see. 

If you’re feeling allergic to social media, you might find these blog posts and podcast episodes to be useful: 

Podcast episodes

374 Holly Worton ~ How Outdoors Adventures + Travel Help With Digital Detox

349 Joanna Hennon + Holly ~ Is Social Media Actually Bad For Your Self Esteem?

241: Holly Worton ~ What to Do When You’re Sick of Social Media

Blog posts

How to Add More Nature to Your Entertainment and Social Media Feeds

Do You Feel Allergic To Social Media? This Might Be Why

Of course, if you’re really sick of social media, I invite you to get off the computer, get off your phone, and get outdoors. 

Related reading

Read about my two adventures along England’s most popular National Trail in this second edition of my book Alone on the South Downs Way. This book contains all the blisters, sweat, and tears from my first life-changing journey—and all the joy, presence, and magic of the second one.

More than just a walking travelogue or memoirs of a walking holiday, this book contains my reflections on walking the trail, including lessons learned and practical information to help you plan your hiking adventure. It includes a suggested packing list, gear recommendations, and other useful tips, such as when to walk the trail, where to stay, and how much you’ll need to budget.

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