469 Holly Worton ~ How to Crew for an Ultramarathon

by Holly | Jul 18, 2022 | Outdoor Adventures, Podcast Episode, Trail Running

469 Holly Worton ~ How to Crew for an Ultramarathon Read Transcript Today’s Topic I'm back again, with another solo episode! This week, I talk about how to crew for a friend, family member, or someone else on their race, long training run, or other events. My husband...

429 Kelly Howard ~ Breaking Through Internal Barriers to Our Adventures

by Holly | Oct 11, 2021 | Outdoor Adventures, Podcast Episode, Trail Running

429 Kelly Howard ~ Breaking Through Internal Barriers to Our Adventures Today’s Topic   I'm excited to introduce this week's guest, Kelly Howard. She's got loads of great stories about personal growth through outdoor adventures, and she has a fantastic perspective on...

427 Isabel Firecracker ~ Adventures in Childfree Living

by Holly | Sep 27, 2021 | Outdoor Adventures, Podcast Episode, Trail Running

427 Isabel Firecracker ~ Adventures in Childfree Living Today’s Topic   I'm excited to introduce this week's guest, Isabel Firecracker. Back in 2019, I was a guest on her podcast, The Honest Uproar. I really enjoyed our conversation, and I've been wanting to get her...

426 Doris Lance ~ Nature Bathing for the Five Senses

by Holly | Sep 20, 2021 | Outdoor Adventures, Podcast Episode, Trail Running

426 Doris Lance ~ Nature Bathing for the Five Senses Today’s Topic   I'm excited to introduce this week's guest, Doris Lance—a wildflower photographer who engages in nature bathing for the five senses. We had a fantastic chat about different ways to connect with...

425 Jeff Le ~ Lessons Learned from Four 100-Mile Races

by Holly | Sep 13, 2021 | Outdoor Adventures, Podcast Episode, Trail Running

425 Jeff Le ~ Lessons Learned from Four 100-Mile Races Today’s Topic   I'm excited to introduce this week's guest, Jeff Le. Jeff is an ultrarunner who has finished four 100-mile races. We had a great chat about his running achievements, including completing four...

424 Courtney Clifton ~ FKTs and Misadventure in the Mountains

by Holly | Sep 6, 2021 | Outdoor Adventures, Podcast Episode, Trail Running

424 Courtney Clifton ~ FKTs and Misadventure in the Mountains Today’s Topic   I'm excited to introduce this week's guest, Courtney Clifton. We’re both members of this fantastic Facebook group for women runners, and Courtney recently posted a link to her blog where she...